Wellness Videos2020-04-22T01:42:16-07:00

8 Signs You Are Dealing with Narcissistic Abuse

By |June 1st, 2020|Categories: Wellness Videos|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

June 1 was Narcissistic Abuse Awareness Day. Narcissistic abuse can come in many different forms from examples of belittling comments, growing contempt, ignoring behavior (eg. silent treatment, passive-aggressiveness), triangulation, sabotage, downplay, and much more. Many people are not sure whether…

Comments Off on 8 Signs You Are Dealing with Narcissistic Abuse

9 Signs Someone is a Narcissist

By |June 1st, 2020|Categories: Wellness Videos|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

June 1 is World Narcissistic Abuse awareness day. Unlike physical abuse, narcissistic abuse leaves emotional and psychological scars. Do you suspect that someone might be a narcissist? Perhaps, a narcissistic friend, narcissistic boyfriend or girlfriend, or even a narcissistic parent.…

Comments Off on 9 Signs Someone is a Narcissist

10 Things That Sabotage Friendships

By |May 31st, 2020|Categories: Wellness Videos|Tags: , , , , , , , , , , , , , , , , , , |

Have you ever had a friendship end that you wish hadn’t? Have you ever lost friends without really understanding why? Sometimes, friendships are ruined because of mistakes we’ve made and never really atoned for. If you find yourself wondering why…

Comments Off on 10 Things That Sabotage Friendships

6 Reasons Why You’re Tired All The Time

By |May 31st, 2020|Categories: Wellness Videos|Tags: , , , , , , , , , , , , , , , , , |

Do you feel tired all the time but don’t know why? Do you feel emotionally or mentally exhausted even when you're not doing anything? We've also made a video on “7 Signs of Emotional Burnout” to find out more. Chronic…

Comments Off on 6 Reasons Why You’re Tired All The Time

8 Things That Can Stress You Out Without You Knowing

By |May 31st, 2020|Categories: Wellness Videos|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Stress is a natural reaction to what could be challenges or threats. When this happens, your adrenal glands respond to stress by releasing hormones like cortisol and adrenaline. But feeling stress for a prolonged period of time can lead to…

Comments Off on 8 Things That Can Stress You Out Without You Knowing

Why Good People Turn Bad

By |May 31st, 2020|Categories: Wellness Videos|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Have you ever wondered why are people bad, rude or mean? Well.. some people. Good people are lucky. Many of them don’t know that they are one unfortunate event away from becoming bad people. Those who do know can fortify…

Comments Off on Why Good People Turn Bad

6 Things Emotionally Mature People Do

By |May 30th, 2020|Categories: Wellness Videos|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Are you emotionally mature? Emotional maturity is important when it comes to maintaining healthy relationships. Maturity has little to do with your age, but how you think and act. There are a lot of people who are young and mature.…

Comments Off on 6 Things Emotionally Mature People Do

6 Signs of a Toxic Person

By |May 24th, 2020|Categories: Wellness Videos|Tags: , , , , , , , , , , , , , , , , |

A toxic person is a negative influence in your life who exploits you and drains your energy with their needless drama, leaving you emotionally exhausted. If you’re not careful, a toxic relationship can rob you of all your happiness, motivation,…

Comments Off on 6 Signs of a Toxic Person

10 Signs You’re More Than Just Friends

By |May 23rd, 2020|Categories: Wellness Videos|Tags: , , , , , , , , , , , , , , , , , , , , |

Are you and your crush more than friends? Do you need relationship advice on how to tell if someone likes you? Are you really just ‘friends’ or do you think there’s something more to it? It’s easy to confuse a…

Comments Off on 10 Signs You’re More Than Just Friends

8 Signs You Are A Deep Thinker

By |May 22nd, 2020|Categories: Wellness Videos|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

A deep thinker is often quiet and reserved, but open-minded, eloquent, passionate, and incredibly bright. Misunderstood by most people, deep thinkers are more than just reclusive introverts. Their minds are a maze of unmapped ideas. Deep thinkers are fascinated by…

Comments Off on 8 Signs You Are A Deep Thinker

8 Things That Makes Introverts Incredibly Attractive

By |May 19th, 2020|Categories: Wellness Videos|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , |

Do you know of any introverts around you? Or do you identify as an introvert yourself? Like every personality type, introverts possess qualities that add to their attractiveness. Introverts can seem incredibly shy and socially awkward at first, but there…

Comments Off on 8 Things That Makes Introverts Incredibly Attractive

13 Problems Only Highly Sensitive People Will Understand

By |May 16th, 2020|Categories: Wellness Videos|Tags: , , , , , , , , , , , , , , , , |

Do you consider yourself a deep thinker and feel things much more intensely than others? If you answered yes, then chances are you’re part of the small percentage of people who are highly sensitive. Being a Highly Sensitive Person –…

Comments Off on 13 Problems Only Highly Sensitive People Will Understand

Hypnosis For Addiction Recovery: How Hypnotherapy Is Used To Fight Addiction (PLUS Studies That Prove Its Effectiveness)

By |May 13th, 2020|Categories: Wellness Videos|Tags: |

When it comes to hypnosis for addiction, most people think […]

5 Differences Between GAD and Anxiety

By |May 1st, 2020|Categories: Wellness Videos|Tags: , , , , , , , , , , , , |

Anxiety, in general, is our normal reaction to stress. A healthy amount of anxiety motivates you to accomplish your goals. Generalized anxiety disorder or GAD, on the other hand, is a full-fledged anxiety disorder that involves intense and excessive anxiety…

Comments Off on 5 Differences Between GAD and Anxiety

8 Things That Make a Highly Sensitive Person Hard To Love

By |April 30th, 2020|Categories: Wellness Videos|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Have you ever wondered if you’re a Highly Sensitive Person, also known as HSP? Most HSPs don’t even know that they’re HSPs, while others can't really comprehend what it means to be a Highly Sensitive Person. They are often misunderstood…

Comments Off on 8 Things That Make a Highly Sensitive Person Hard To Love

7 Things Toxic Parents Do To Their Children

By |April 28th, 2020|Categories: Wellness Videos|

Toxic parenting refers to the negative parental behavior that inflicts emotional harm upon a child. Children may suffer from low self-esteem and low initiative when growing up in a toxic environment. The traits and attitudes of a child depend on…

Comments Off on 7 Things Toxic Parents Do To Their Children

Covid 19: 5 Positive Mindsets to Have

By |April 27th, 2020|Categories: Wellness Videos|Tags: , , , , , , |

Psych2go want to wish everyone safe and healthy during the outbreak of COVID 19. Please stay strong at this time; we will fight this battle together. It’s essential for all of us to do our part in taking a proactive…

Comments Off on Covid 19: 5 Positive Mindsets to Have