Hypnotherapy For Menopause: Managing Hot Flashes & Women’s Well Being

For many women, menopause can be a frustrating and troublesome time. And even though it’s a natural part of the aging process, the symptoms can play havoc with your life. Like hot flashes, for example. They can come out of nowhere, causing intense heat, sweating, reddening of the skin. They can also bring on chills and an increased heartbeat. It’s important to remember that these symptoms are part of a medical condition. They’re not due to stress or a personality disorder. Among other treatments, hypnotherapy for menopause has been getting some rave reviews for its effectiveness. That is particularly significant because the effects of menopause vary from person to person, so it’s vital that there is a treatment that can be tailored to [...]

By |2024-03-11T23:27:58-07:00March 11th, 2024|Categories: Wellness Videos|Tags: |0 Comments

Pain Management & Self-Hypnosis: A Holistic Approach

What’s the strangest thing about pain? If you look up various definitions, you’ll find pain described as an unpleasant sensation causing discomfort that’s the result of real or imagined tissue damage. If you bash your knee into a door, it can hurt you and cause real physical pain. But if you simply imagine bashing your knee, your brain can send out the same pain signals to let you experience the sensation of pain. Even though the pain-causing incident is not happening. That means you can use your brain to switch on the sensation of pain, which is neat, but what’s even neater is this. You can also use it to switch that sensation off. And pain management and self-hypnosis offer you the perfect [...]

By |2024-02-28T19:04:17-08:00February 28th, 2024|Categories: Wellness Videos|Tags: |0 Comments

Can Hypnotherapy Help You Heal After A Breakup Or Broken Relationship?

The Dalai Lama is quoted as saying that sometimes not getting what you want is a wonderful stroke of luck. What that means is that a breakup (for example) can be a good thing, although it probably won’t feel like that at the time. When it happens you can be inconsolable, and there’s not enough ice cream in the world to make you feel any better. No amount of hugs or reassurances will make the slightest bit of difference. So what will? Here’s something to consider: can hypnotherapy help you heal after a breakup? It might sound strange at first, until you think about the many uses there are for hypnotherapy. The process makes use of hypnosis to help you make changes in [...]

By |2024-02-06T01:04:27-08:00February 6th, 2024|Categories: Wellness Videos|Tags: |0 Comments

How Hypnotherapy For Managing Technology Addiction Can Improve Your Life

If you look up the word “addiction” online, you’ll find it variously described as something like this: “A chronic disorder, compulsive in nature, that results in the use of or engagement in substances or activities, despite the potential for harm and damage to the brain.” You can become addicted to anything from food to gambling to sex. Some of the more common traditional addictions include smoking, alcohol and drugs. Due to the rise of modern technology, however, particularly with reference to the internet and cell phones, the number of potential addictions has literally taken off. Hypnotherapy for managing technology addiction can provide one buffer against this growing trend. Technology addiction comes under the general term of behavior addictions, as opposed to addictions relating [...]

By |2024-01-17T21:25:33-08:00January 17th, 2024|Categories: Wellness Videos|Tags: |0 Comments

Hypnotherapy For Financial Abundance Mindset This 2024 And Beyond

The Irish playwright George Bernard Shaw is quoted as saying: Lack of money is the root of all evil. Shaw’s twist on the ancient proverb “money is the root of all evil” highlights the fact that, like it or not, it’s hard to get by without any of the green stuff. While it’s also been said that money can’t buy you happiness, it can certainly make your life a lot less stressful. And with hypnotherapy for financial abundance, you’ll have all the tools you need to create the abundance mindset that will help to bring wealth into your life. Studies show that when you have enough money to live comfortably, you feel better about yourself and are less prone to mental health issues. [...]

By |2023-12-19T14:32:00-08:00December 19th, 2023|Categories: Wellness Videos|Tags: |0 Comments

Hypnotherapy For Chronic Illness Management

Henry Ford said that when things aren’t going your way, it helps to remember that airplanes take off against the wind, and not with it. In other words, life might be a struggle at times, but if you stick with it things are bound to pick up. If you’re suffering from a chronic illness, however, that might not seem to be the case. “Chronic” refers to a condition needing ongoing medical treatment. It usually lasts for more than 12 months and limits one or potentially more than one physical activity. Hypnosis for chronic illness offers you a complementary treatment that has been proven to provide relief for whatever type of chronic health issue might be affecting you. Why does that matter? Because the [...]

By |2023-12-17T20:33:18-08:00December 17th, 2023|Categories: Wellness Videos|Tags: |0 Comments

Self-Hypnosis For Self-Esteem: Boosting Confidence & Self-Esteem Through Self-Hypnosis

Phil Mickelson is an American professional golfer who has won most of the top championship tournaments, including no less than three Masters titles. Despite his success, his thoughts on self-esteem are revealing. He’s quoted as saying that being with his family is all he needs to feel special, regardless of how well he plays. And that’s what self-esteem is in a nutshell: being able to love, value and appreciate yourself for who and what you are. Why is self-esteem so important? When you believe in yourself, anything is possible, and you don’t have to rely on the opinions or acceptance of others. And having a positive self-image can motivate you to explore your full potential. Self-hypnosis for self-esteem is one of the most [...]

By |2023-12-04T01:26:38-08:00December 4th, 2023|Categories: Wellness Videos|Tags: |0 Comments

Applying Conversational Hypnosis For Therapy: Helping Clients Overcome Challenges

If someone asks you NOT to think about a big red bus, what happens? You can’t STOP thinking about it. That’s the power of words and the power of suggestion, even when they’re part of a simple conversation. Conversational hypnosis refers to creating a hypnotic trance in a similar way, using ordinary words during what seems to be an ordinary everyday conversation. It works by guiding the person into a receptive state where they can see things from a different perspective and make changes based on newly discovered options. The process makes use of hypnotic and symbolic language such as metaphors, telling stories, hypnotic blitz, mind bending language and the non-awareness set. It’s possible to use these techniques individually or to combine them, [...]

By |2023-11-09T00:59:51-08:00November 9th, 2023|Categories: Wellness Videos|Tags: |0 Comments

Weight Management and Self-Hypnosis: Achieving Your Fitness Goals With Hypnosis

“Food, Glorious Food”. That’s the title of the opening song in the musical Oliver! And food can be glorious, as long as it’s consumed as part of a healthy lifestyle. Easier said than done, you might say: because managing your weight can be a real challenge. That’s partly to do with the food culture around you and your relationship with food. It also depends on your knowledge of nutrition. Or it may relate to your self-image or your relationship with exercise. Speaking of which, you might never have thought of combining weight management and self-hypnosis… but here’s the thing. When it comes to weight loss and mindful eating, self-hypnosis is one of the most powerful and effective tools available. It’s particularly useful for [...]

By |2023-10-31T05:25:56-07:00October 31st, 2023|Categories: Wellness Videos|Tags: |0 Comments

Mindful Influence: Integrating Conversational Hypnosis & Mindfulness Practices

When you think about hypnosis, what springs to mind? Inductions? Techniques? Overt or covert? That’s all part of it, but there’s something even bigger: influence. You have the power to persuade, to sway, to affect the way someone thinks, acts and behaves. You’re able to influence them to make positive changes that ultimately help them lead better lives. To get rid of fears, to enhance their creativity, to relieve stress, and to manage an almost limitless number of issues. And the potential is increased further when you combine mindfulness and conversational hypnosis. It’s like a double whammy, letting you become even more engaging, more persuasive, getting people to trust you on a deeper level so you can offer them an even better interaction. [...]

By |2023-10-17T05:18:46-07:00October 17th, 2023|Categories: Wellness Videos|Tags: |0 Comments