About Sarah Devon

Author, hypnotist, and producer of the Mind & Body Wellness Program on hypnosistherapy.ca. I have been practicing hypnosis for over 20 years and have helped thousands of people across North America discover their full potential by tapping into the powers of the subconscious mind. There are many misconceptions of hypnosis, and I started this project to shed some light on them. So here I am. I am also the main hypnosis practitioner that will make custom hypnosis files specifically for you if you are interested.

8 Signs You’re Emotionally Numb

Are you emotionally numb? Do you feel depressed, empty, and lose interest in the things you used to enjoy? Emotional numbness is when you lose the ability to feel or express your emotions, which is also known as anhedonia. Anhedonia,…

8 Signs You Are Dealing with Narcissistic Abuse

June 1 was Narcissistic Abuse Awareness Day. Narcissistic abuse can come in many different forms from examples of belittling comments, growing contempt, ignoring behavior (eg. silent treatment, passive-aggressiveness), triangulation, sabotage, downplay, and much more. Many people are not sure whether…

9 Signs Someone is a Narcissist

June 1 is World Narcissistic Abuse awareness day. Unlike physical abuse, narcissistic abuse leaves emotional and psychological scars. Do you suspect that someone might be a narcissist? Perhaps, a narcissistic friend, narcissistic boyfriend or girlfriend, or even a narcissistic parent.…

10 Things That Sabotage Friendships

Have you ever had a friendship end that you wish hadn’t? Have you ever lost friends without really understanding why? Sometimes, friendships are ruined because of mistakes we’ve made and never really atoned for. If you find yourself wondering why…

6 Reasons Why You’re Tired All The Time

Do you feel tired all the time but don’t know why? Do you feel emotionally or mentally exhausted even when you're not doing anything? We've also made a video on “7 Signs of Emotional Burnout” to find out more. Chronic…

8 Things That Can Stress You Out Without You Knowing

Stress is a natural reaction to what could be challenges or threats. When this happens, your adrenal glands respond to stress by releasing hormones like cortisol and adrenaline. But feeling stress for a prolonged period of time can lead to…

Why Good People Turn Bad

Have you ever wondered why are people bad, rude or mean? Well.. some people. Good people are lucky. Many of them don’t know that they are one unfortunate event away from becoming bad people. Those who do know can fortify…

6 Things Emotionally Mature People Do

Are you emotionally mature? Emotional maturity is important when it comes to maintaining healthy relationships. Maturity has little to do with your age, but how you think and act. There are a lot of people who are young and mature.…

6 Signs of a Toxic Person

A toxic person is a negative influence in your life who exploits you and drains your energy with their needless drama, leaving you emotionally exhausted. If you’re not careful, a toxic relationship can rob you of all your happiness, motivation,…

10 Signs You’re More Than Just Friends

Are you and your crush more than friends? Do you need relationship advice on how to tell if someone likes you? Are you really just ‘friends’ or do you think there’s something more to it? It’s easy to confuse a…