5 Differences Between GAD and Anxiety

Anxiety, in general, is our normal reaction to stress. A healthy amount of anxiety motivates you to accomplish your goals. Generalized anxiety disorder or GAD, on the other hand, is a full-fledged anxiety disorder that involves intense and excessive anxiety…

7 Reasons To Love Someone With Depression

Depression, clinical depression, or major depression is a common and serious mental illness that negatively affects how a person feels, thinks, and acts. Are you wondering how to help someone with depression? Is there someone in your life who you…

5 Things Not To Say To Someone With Depression

Do you know someone struggling with depression? Is it your family, close friends or someone you know who has depression? Sometimes, a well-intentioned remark can be misconceived as something hurtful or ignorant, so it’s very important that you know how…

Suicidal Thoughts – 17 Things That Contribute To It

According to the CDC 9.3 million adults in the United States have reported having suicidal thoughts in a year. But what are suicidal ideations? It means thinking about and planning a suicide attempt. Having suicidal thoughts does not mean a…

By |2020-03-28T22:30:46-07:00March 28th, 2020|Categories: Wellness Videos|Tags: , , , , , , , , , , , |Comments Off on Suicidal Thoughts – 17 Things That Contribute To It

6 Differences Between Sadness and Depression

When considering your mental health, what do you think is the difference between depression vs sadness? The symptoms of depression range from trouble concentrating, remembering details, difficulty making decisions, fatigue, feelings of guilt, worthlessness, loss of interest, physical pain to…