Anxiety, in general, is our normal reaction to stress. A healthy amount of anxiety motivates you to accomplish your goals. Generalized anxiety disorder or GAD, on the other hand, is a full-fledged anxiety disorder that involves intense and excessive anxiety as a key factor, along with other debilitating symptoms. And this can take a toll on your mental health. Differentiating between normal anxiety and generalized anxiety disorder (GAD) can be tricky. So, we at Psych2Go would like to talk about the 5 Differences Between GAD and Anxiety.
#anxiety #generalizedanxietydisorder #gad
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Credits
Writer: Rose Karoki
Script Editor: Rida Batool & Kelly Soong
VO: Amanda Silvera
Animator: Caleb Winning
YouTube Manager: Cindy Cheong
