5 Differences Between GAD and Anxiety

Anxiety, in general, is our normal reaction to stress. A healthy amount of anxiety motivates you to accomplish your goals. Generalized anxiety disorder or GAD, on the other hand, is a full-fledged anxiety disorder that involves intense and excessive anxiety…

7 Common Fears Not Phobias!

What are the common things we tend to fear the most? Are they tangible objects like blood, snakes or spiders? Or something less tangible? You would think the transition from childhood into adulthood would make all fears disappear. But, even…