5 Differences Between GAD and Anxiety

Anxiety, in general, is our normal reaction to stress. A healthy amount of anxiety motivates you to accomplish your goals. Generalized anxiety disorder or GAD, on the other hand, is a full-fledged anxiety disorder that involves intense and excessive anxiety…

7 Things Not To Say To Someone with Anxiety

Did you know anxiety is the number one type of mental illness? Do you know someone who is struggling with anxiety? This video is brought to you by: http://audible.com/psych2go or text "psych2go" to 500-500" Audible is now offering unlimited free…

8 Warning Signs You’re Dealing with an Evil Person

Are you wondering if you're dealing with bad people? Here are some questions you might be wondering: What are the evil person signs? What makes a person evil? Are people born evil? What are the traits of an evil personality?…

Suicidal Thoughts – 17 Things That Contribute To It

According to the CDC 9.3 million adults in the United States have reported having suicidal thoughts in a year. But what are suicidal ideations? It means thinking about and planning a suicide attempt. Having suicidal thoughts does not mean a…

By |2020-03-28T22:30:46-07:00March 28th, 2020|Categories: Wellness Videos|Tags: , , , , , , , , , , , |Comments Off on Suicidal Thoughts – 17 Things That Contribute To It

6 Differences Between Sadness and Depression

When considering your mental health, what do you think is the difference between depression vs sadness? The symptoms of depression range from trouble concentrating, remembering details, difficulty making decisions, fatigue, feelings of guilt, worthlessness, loss of interest, physical pain to…