Name: 5 Differences Between GAD and Anxiety
Uploaded: 2020-05-01
Channel: Psych2Go
Description: Anxiety, in general, is our normal reaction to stress. A healthy amount of anxiety motivates you to accomplish your goals. Generalized anxiety disorder or GAD, on the other hand, is a full-fledged anxiety disorder that involves intense and excessive anxiety…

5 Differences Between GAD and Anxiety
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5 Differences Between GAD and Anxiety

Wellness Videos

5 Differences Between GAD and Anxiety

Anxiety, in general, is our normal reaction to stress. A healthy amount of anxiety motivates you to accomplish your goals. Generalized anxiety disorder or GAD, on the other hand, is a full-fledged anxiety disorder that involves intense and excessive anxiety…

By Sarah Devon|2020-05-01T09:00:04-07:00May 1st, 2020|Categories: Wellness Videos|Tags: anxiety, anxiety attack, anxiety disorder, depression, generalized anxiety disorder, mental health, mental health awareness, mental illness, panic attack, psych2go, psychology, psychology facts, symptoms of anxiety|Comments Off

10 Characteristics of a Mentally Healthy Person
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10 Characteristics of a Mentally Healthy Person

Wellness Videos

10 Characteristics of a Mentally Healthy Person

Mental health is just as important as physical health. Have you ever wonder how to be mentally healthy? What does it mean to be mentally healthy? And how do we stay mentally healthy? So what habits do mentally healthy people…

By Sarah Devon|2020-03-22T06:17:25-07:00March 22nd, 2020|Categories: Wellness Videos|Tags: 10 healthy habits for mental fitness, am i mentally healthy, characteristics of mentally healthy person, healthy behaviors list, healthy mental health, how to be mentally healthy, how to stay mentally healthy, mental health, mental health awareness, mental health test, mentally healthy or sound, mentally healthy people tend to have, what does it mean to be mentally healthy, what it means to be mentally healthy|Comments Off