Are you emotionally numb? Do you feel depressed, empty, and lose interest in the things you used to enjoy? Emotional numbness is when you lose the ability to feel or express your emotions, which is also known as anhedonia. Anhedonia,…
Do you know someone struggling with depression? Is it your family, close friends or someone you know who has depression? Sometimes, a well-intentioned remark can be misconceived as something hurtful or ignorant, so it’s very important that you know how…
According to the CDC 9.3 million adults in the United States have reported having suicidal thoughts in a year. But what are suicidal ideations? It means thinking about and planning a suicide attempt. Having suicidal thoughts does not mean a…
When considering your mental health, what do you think is the difference between depression vs sadness? The symptoms of depression range from trouble concentrating, remembering details, difficulty making decisions, fatigue, feelings of guilt, worthlessness, loss of interest, physical pain to…
