If you ask us, resistance bands are underrated. The stretchy plastic may seem like a been-there-done-that fitness prop, but it can actually be integrated into tons of total-body exercises.
Source: Health.com Fitness
If you ask us, resistance bands are underrated. The stretchy plastic may seem like a been-there-done-that fitness prop, but it can actually be integrated into tons of total-body exercises.
Source: Health.com Fitness
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