If you ask us, resistance bands are underrated. The stretchy plastic may seem like a been-there-done-that fitness prop, but it can actually be integrated into tons of total-body exercises.
Source: Health.com Fitness
5 Resistance Band Exercises that Burn Fat and Build Muscle
About the Author: Sarah Devon
Author, hypnotist, and producer of the Mind & Body Wellness Program on hypnosistherapy.ca. I have been practicing hypnosis for over 20 years and have helped thousands of people across North America discover their full potential by tapping into the powers of the subconscious mind. There are many misconceptions of hypnosis, and I started this project to shed some light on them. So here I am. I am also the main hypnosis practitioner that will make custom hypnosis files specifically for you if you are interested.
Leave A Comment
You must be logged in to post a comment.