You put down your self-help book and you feel ready. You are ready to conquer any Herculean task that is standing in your way to success. You are transformed, and you cannot wait to show the world what you are capable of. The next day, you wake up early in the morning. You turn off your phone’s alarm clock with such energy you know you are going to smash the day.  A week passes by, and you are still smashing it. People around you start to notice. You are a changed man! Another week passes by, you feel a bit drained, but you soldier on. In the third week, you feel kind of sick of anything motivation related — what happened here? I [...]