Imagine jumping out of your bed in the morning with a smile on your face, feeling happy and energetic. You can’t wait for the day to start. But such mornings are very rare for you, aren’t they? What’s not so rare for you is waking up every day with the same boring feeling. Not feeling so energetic for your day to start. Thinking “Oh, I have to go to the office again”. And then the whole day you don’t feel very good. This is something that a lot of people suffer with. Moreover, it is also something that should be avoided because it’s these feelings that put a person in a state of depression and anxiety. It is something that should be dealt [...]