5 Things Not To Say To Someone With Depression

Do you know someone struggling with depression? Is it your family, close friends or someone you know who has depression? Sometimes, a well-intentioned remark can be misconceived as something hurtful or ignorant, so it’s very important that you know how…

6 Differences Between Sadness and Depression

When considering your mental health, what do you think is the difference between depression vs sadness? The symptoms of depression range from trouble concentrating, remembering details, difficulty making decisions, fatigue, feelings of guilt, worthlessness, loss of interest, physical pain to…