10 Ways The Covid 19 Virus Affects You Mentally

The global spread of Coronavirus or covid 19 virus and its devastating impact is affecting all of us right now. No matter where you are, the contagious respiratory disease is raising health concerns as people try to prevent getting sick…

By |2020-04-21T05:42:18-07:00April 21st, 2020|Categories: Wellness Videos|Tags: , , , , , , , , , |Comments Off on 10 Ways The Covid 19 Virus Affects You Mentally

Managing Fear, Anxiety and Stress with the Coronavirus (Covid-19)

Coronavirus disease (COVID-19) is widespread, and negative feelings of fear, anxiety, and worry come along with it. We often hear of important measures to take: stay at home, self-isolate, and practice proper hand-washing techniques, but little is reported about ways…

By |2020-03-27T10:44:17-07:00March 27th, 2020|Categories: Wellness Videos|Tags: , , , , , , , , , , |Comments Off on Managing Fear, Anxiety and Stress with the Coronavirus (Covid-19)