• Weight loss hypnosis is the start of weight loss because it will intensify your desire to lose weight
  • This file is to combat stress.  Stress is something that is useful in the sense that it protects us from dangerous situations.  In most cases when we are stressing out though, there is no imminent danger, and it is a learned reaction to specific events or triggers.
  • Perhaps one of the hardest and worst addictions known to man.  We all know that smoking kills us, but yet over 50 million North Americans continue this deadly habit each year.
  • Self esteem is one of the leading factors in your station of life.  That is why there are millionaires with only a high school education.
  • If you are having thoughts of suicide please immediately consult a physician, mental health professional, or call this line in Canada:  1-800-SUICIDE or United States 1-800-273-8255.