Each of us want to live a long and happy life. You can achieve general harmony by creating your ideal path step by step. Each move is a new day that needs to be well planned. A large, attractive building is designed from small bricks. Let’s try to figure out how to become the best version of yourself and spend this life joyfully just by building a smart daily routine: 1. Smile to yourself and wish the best day This simple way programs your brain for a good mood. And if the first emotion in the morning is positive, this trial will remain for the whole day. 2. Start with morning exercises Morning exercises help to cheer up, charge yourself with happiness hormones, [...]