919: Doug Paul | Habits For Peacetime And Wartime
#919: I’m back with Doug Paul, my expert on innovation from episode 917, and we’re talking about his habits. What intrigued me most was what I felt was exceptional wisdom, as I tend to do just what he alludes to, have an all or nothing approach to all of my habits. I either do an awesome 60-minute workout, or things get in the way and I do nothing. I have glorious devotion time in the morning or...life happens and nothing. Doug talks about this and says his “peacetime” plan only happens about 20% of the time, so when it doesn’t he relies on his wartime plan, so instead of 75 minutes of a perfect morning ritual, he may only do 5-10. But at [...]